Gemma is a freelance writer and content creator with a passion for food, nutrition, sustainability, and tech

Food matters. Let me teach you why.

Nutrition is about more than nutrients—it’s shaped by habits, emotions, values, and everyday life. As a qualified nutritionist and content creator, I help families, individuals, and businesses cut through the noise and understand food in a way that’s practical, flexible, and real.

Whether I’m writing a blog post for a brand, creating a downloadable guide for parents, or designing bespoke resources for clients, my goal is the same: to make good nutrition feel doable, not daunting.

I work in the messy middle ground—where evidence meets emotion, and science meets supper time. With a background in food and communication, I turn complex ideas into confident, useful choices.

Because when we understand food better, we live better.

How can I help?

Complete content creation for businesses

From a blank piece of paper to a finished piece of content—I've got it covered. Whether you need in-depth research, interviews, copywriting, or editing, I can help bring your ideas to life. I also support brand storytelling from the ground up, helping you find the right voice, tone, and messaging to connect with your audience.​

Downloadable nutrition content for families

Download content directly from my website—free and paid—to help support your family's nutrition every day.

A full library of practical guides, planners, and meal ideas is coming soon.

Private nutritional advice and support

Chat to me one-on-one and get tailored advice. Whether you’re looking for a one-off personalised meal plan, support with fussy eating, or long-term guidance around family nutrition, I offer flexible, evidence-based help that fits real life. We’ll work together to create realistic changes that feel good, not overwhelming.

Enough about me, let’s talk about us